My First Bra - Training Bra Basics

We're here to help you with questions about your changing body, and give you tips for finding the right training bra. Whether your curious about training bras, or needing help in selecting the right starter bra, we are here to help. Don't forget to check out our new Girls Bra Shop!

Our intention is to be a guide for preteen & teen girls needing information on issues surrounding puberty, breast development, and training bras. This site is intended for young girls ages 8-16, and their parents. Look around and enjoy your stay. If you have a question, contact us and we will try to help.

When is the right time?
When do I need to start wearing my first training bra? What age and stage of breast development is the right time to start wearing a bra?

What size bra do I need?
Do you know what size bra you need? Try our online bra size calculator, and easy measuring tips. Learn the basics of figuring your bra and cup size. Buying for someone else, estimate their size using our charts.

A proper fitting bra is important during your teen years when your body is growing. Whether your first bra is a training bra, or a sports bra; we have tips that will help. If you are beyond a training bra, and already have well-developed breast, we offer an online calculator to help you determine your proper bra and cup size. We also give you some great tips on what to look for when purchasing a new bra. This site has some great information about training bras, so look around and enjoy your stay.

How will my breast develop?
Learn what is going on as your breast develop. Learn the stages of development and how these things will effect your growing body.